tag:blogger.com,1999:blog-5290271276060937031.post2938859513878606483..comments2010-08-23T21:20:36.552-04:00Comments on A Weighty Situation: I THINK MY SCALE HATES ME!!A Weighty Situationhttp://www.blogger.com/profile/07746496954691900695noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-5290271276060937031.post-18940535949960599092010-06-23T17:56:20.027-04:002010-06-23T17:56:20.027-04:00Well welcome back, it's about time I have miss...Well welcome back, it's about time I have missed reading the blog.<br />Keep up the positive thoughts, it's very true what that trainer said. You also go through phases when you diet and excercise. One of those phases is going to be building muscle which will cause a plateau in weight loss, but that same muscle will provide the foundation for future weight loss. The fact that you have more energy tells me you are building muscle and making your body more efficient. Keep up the excercise and as your energy increases keep increasing the excercise.<br />This will all pay off and I'm proud of you for sticking with it all and very happy that you are back blogging.Davidhttps://www.blogger.com/profile/03508951982655800930noreply@blogger.comtag:blogger.com,1999:blog-5290271276060937031.post-67225690484902827942010-06-23T17:50:01.984-04:002010-06-23T17:50:01.984-04:00Go girl! I can't get motivated to do anything ...Go girl! I can't get motivated to do anything right now, especially exercise. Congrats for staying with it and the 18 lbs that are gone! Love the new layout too!nopehttps://www.blogger.com/profile/10660581256259234068noreply@blogger.com